kara_rossi

Kara Rossi

30-39 F Denver, USA

Six Score updated Mar 15, 2026

Advanced III Powerhouse · Heavy weight, fast bar

Top 18% overall · Top 14% of 30-39 Female

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 667/1000 · Advanced III
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 90
PWR 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 100
SPD ⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ 5
AGI 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 100
END ⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ 5
FLX 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 100
https://www.sixgp.com/athletes/kara_rossi

Verified uploads What builds the score

Box Drill Foot Tapsagility 54 reps ✓ Mar 15, 2026 Half Marathon (official race)endurance 3:59:51 ✓ Mar 15, 2026 Knee-to-Wallflexibility 10.5 in ✓ Mar 15, 2026 Power Cleanpower 382lbs x 1 ✓ Mar 15, 2026 100m (official track meet)speed 1:11 ✓ Mar 15, 2026 Max-Rep Dipsstrength 141 reps ✓ Mar 15, 2026

Six-axis breakdown 667

Strength

Power

100

Speed

Agility

100

Endurance

Flexibility

100

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 90th

Max-Rep Dips

141 reps

34th overall

✓ Mar 15, 2026

power 100th

Power Clean

382lbs x 1

60th overall

✓ Mar 15, 2026

agility 100th

Box Drill Foot Taps

54 reps

77th overall

✓ Mar 15, 2026

flexibility 100th

Knee-to-Wall

10.5 in

75th overall

✓ Mar 15, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
100m (official track meet) PB	speed	Mar 15, 2026	71 s
Box Drill Foot Taps PB	agility	Mar 15, 2026	54 reps
Knee-to-Wall PB	flexibility	Mar 15, 2026	10.5 in
Half Marathon (official race) PB	endurance	Mar 15, 2026	14391 s
Max-Rep Dips PB	strength	Mar 15, 2026	141 reps
Power Clean PB	power	Mar 15, 2026	382lbs x 1