agility
Box Drill Foot Taps
Measured in reps · higher is better
Recording protocol
- Four floor markers in a 1 m square, shown with a tape first
- Film from the front, feet and all markers visible
- Tap markers in order: front-left, front-right, back-right,
back-left; one full circuit is one rep
- A visible timer in frame; count stops at 0:30
Leaderboard
| # | Athlete | reps | When |
|---|---|---|---|
No verified results yet - be the first. | |||