cyrusramos

Cyrus Ramos

40-49 M Singapore, Singapore

Six Score updated Mar 31, 2026

Intermediate III Powerhouse · Heavy weight, fast bar

Top 51% overall · Top 53% of 40-49 Male

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 533/1000 · Intermediate III
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 100
PWR 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 100
SPD ⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ 5
AGI ⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ 5
END 🟨⬜⬜⬜⬜⬜⬜⬜⬜⬜ 10
FLX 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 100
https://www.sixgp.com/athletes/cyrusramos

Verified uploads What builds the score

Cone Shuttle 5-10-5agility 19 s ✓ Mar 31, 2026 Marathon (official race)endurance 7:10:44 ✓ Mar 31, 2026 Knee-to-Wallflexibility 12.8 in ✓ Mar 31, 2026 Standing Vertical Jumppower 41 in ✓ Mar 31, 2026 40-Yard Dashspeed 28 s ✓ Mar 31, 2026 Bench Pressstrength 762lbs x 1 ✓ Mar 31, 2026

Six-axis breakdown 533

Strength

100

Power

100

Speed

Agility

Endurance

Flexibility

100

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 100th

Bench Press

762lbs x 1

76th overall

✓ Mar 31, 2026

power 100th

Standing Vertical Jump

41 in

75th overall

✓ Mar 31, 2026

speed 5th

40-Yard Dash

28 s

61st overall

✓ Mar 31, 2026

agility 5th

Cone Shuttle 5-10-5

19 s

83rd overall

✓ Mar 31, 2026

flexibility 100th

Knee-to-Wall

12.8 in

95th overall

✓ Mar 31, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
Bench Press PB	strength	Mar 31, 2026	762lbs x 1
Cone Shuttle 5-10-5 PB	agility	Mar 31, 2026	19 s
Knee-to-Wall PB	flexibility	Mar 31, 2026	12.8 in
Marathon (official race) PB	endurance	Mar 31, 2026	25844 s
40-Yard Dash PB	speed	Mar 31, 2026	28 s
Standing Vertical Jump PB	power	Mar 31, 2026	41 in