power
Running Vertical Jump
Measured in in · higher is better
Recording protocol
- Film in slow-motion (60fps or higher) from the side
- Approach run allowed: up to 5 steps, one- or two-foot takeoff
- Whole approach, takeoff, and landing in frame
- No target device needed: the height is measured from flight time
- One attempt per video - only the first counts
- Be in frame within the first 5 seconds
- Angles accepted: left side, right side
- Max video length: 0:30
How it's done
How the movement should look. Match this form when you film yours.