endurance
Plank Hold
Measured in s · higher is better
Recording protocol
- Film from the side, full body in frame
- Forearm plank: elbows under shoulders
- Hips level with shoulders the whole time
- Time ends when hips sag, pike, or a knee touches
Leaderboard
| # | Athlete | s | When |
|---|---|---|---|
No verified results yet - be the first. | |||