grip
One-Arm Dead Hang
Measured in s · higher is better
Recording protocol
- Whole body and bar visible in frame
- Overhand grip, one hand only; free hand off everything
- Time starts when feet leave support, ends at release
- Submit your better side
Leaderboard
| # | Athlete | s | When |
|---|---|---|---|
No verified results yet - be the first. | |||