wadec

Wade Cox

50-59 M Vancouver, Canada

Six Score updated Mar 10, 2026

Intermediate III Powerhouse · Heavy weight, fast bar

Top 61% overall · Top 62% of 50-59 Male

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 505/1000 · Intermediate III
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 100
PWR 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 96
SPD ⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ 5
AGI ⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ 5
END 🟨⬜⬜⬜⬜⬜⬜⬜⬜⬜ 10
FLX 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 87
https://www.sixgp.com/athletes/wadec

Verified uploads What builds the score

Cone Shuttle 5-10-5agility 34 s ✓ Mar 10, 2026 5K (official race)endurance 48:12 ✓ Mar 10, 2026 Front Splitsflexibility 134 degrees ✓ Mar 10, 2026 Box Jump (max height)power 35 in ✓ Mar 10, 2026 20m Sprintspeed 21 s ✓ Mar 10, 2026 Barbell Back Squatstrength 978lbs x 1 ✓ Mar 10, 2026

Six-axis breakdown 505

Strength

100

Power

Speed

Agility

Endurance

Flexibility

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 100th

Barbell Back Squat

978lbs x 1

72nd overall

✓ Mar 10, 2026

power 96th

Box Jump (max height)

35 in

38th overall

✓ Mar 10, 2026

speed 5th

20m Sprint

21 s

80th overall

✓ Mar 10, 2026

agility 5th

Cone Shuttle 5-10-5

34 s

44th overall

✓ Mar 10, 2026

flexibility 87th

Front Splits

134 degrees

75th overall

✓ Mar 10, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
Barbell Back Squat PB	strength	Mar 10, 2026	978lbs x 1
Cone Shuttle 5-10-5 PB	agility	Mar 10, 2026	34 s
5K (official race) PB	endurance	Mar 10, 2026	2892 s
20m Sprint PB	speed	Mar 10, 2026	21 s
Box Jump (max height) PB	power	Mar 10, 2026	35 in
Front Splits PB	flexibility	Mar 10, 2026	134 degrees