stefanm
Stefan Mitchell
40-49
M
Six Score
updated Apr 09, 2026
Intermediate I
Powerhouse · Heavy weight, fast bar
Top 34% overall · Top 38% of 40-49 Male
Scores update as the community grows, like a credit score. How it works
Verified uploads What builds the score
Six-axis breakdown
610
Strength
100
Power
100
Speed
5
Agility
5
Endurance
72
Flexibility
84
Verified exercises
Each card feeds its axis score; six axis scores make the Six Score.
strength
100th
Deadlift (conventional or trap bar)
1163lbs x 1
87th overall
✓ Apr 09, 2026
power
100th
Standing Vertical Jump
56 in
98th overall
✓ Apr 09, 2026
speed
5th
20m Sprint
12 s
95th overall
✓ Apr 09, 2026
agility
5th
Cone Shuttle 5-10-5
17 s
87th overall
✓ Apr 09, 2026
flexibility
84th
Dowel Pass-Through
2 x shoulders
86th overall
✓ Apr 09, 2026
Verification history
Every verified result, not just the bests.Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify
| Exercise | Axis | Verified | Result |
|---|---|---|---|
| Deadlift (conventional or trap bar) PB | strength | Apr 09, 2026 | 1163lbs x 1 |
| Cone Shuttle 5-10-5 PB | agility | Apr 09, 2026 | 17 s |
| Dowel Pass-Through PB | flexibility | Apr 09, 2026 | 2 x shoulders |
| 5K (official race) PB | endurance | Apr 09, 2026 | 1597 s |
| 20m Sprint PB | speed | Apr 09, 2026 | 12 s |
| Standing Vertical Jump PB | power | Apr 09, 2026 | 56 in |
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