emma_ramos

Emma Ramos

40-49 F Miami, USA

Six Score updated Apr 14, 2026

Intermediate III Powerhouse · Heavy weight, fast bar

Top 50% overall · Top 48% of 40-49 Female

Axes6/6

Exercises6

Scores update as the community grows, like a credit score. How it works

SIXGP Six Score 535/1000 · Intermediate III
STR 🟨🟨🟨🟨🟨🟨🟨🟨🟨⬜ 90
PWR 🟨🟨🟨🟨🟨🟨🟨🟨🟨🟨 100
SPD ⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ 5
AGI 🟨🟨🟨🟨🟨🟨🟨⬜⬜⬜ 74
END ⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ 5
FLX 🟨🟨🟨🟨🟨⬜⬜⬜⬜⬜ 47
https://www.sixgp.com/athletes/emma_ramos

Verified uploads What builds the score

Lateral Cone Taps (30s)agility 42 reps ✓ Apr 14, 2026 10K (official race)endurance 2:08:33 ✓ Apr 14, 2026 Pancake Foldflexibility 44 degrees ✓ Apr 14, 2026 Power Cleanpower 344lbs x 1 ✓ Apr 14, 2026 100m (official track meet)speed 56.00s ✓ Apr 14, 2026 Max-Rep Dipsstrength 154 reps ✓ Apr 14, 2026

Six-axis breakdown 535

Strength

Power

100

Speed

Agility

Endurance

Flexibility

Verified exercises

Each card feeds its axis score; six axis scores make the Six Score.

strength 90th

Max-Rep Dips

154 reps

41st overall

✓ Apr 14, 2026

power 100th

Power Clean

344lbs x 1

47th overall

✓ Apr 14, 2026

agility 74th

Lateral Cone Taps (30s)

42 reps

40th overall

✓ Apr 14, 2026

flexibility 47th

Pancake Fold

44 degrees

52nd overall

✓ Apr 14, 2026

Verification history

Every verified result, not just the bests.

Show all 6 verifications · each exercise verified once so far; progression charts appear here after a re-verify

Exercise	Axis	Verified	Result
100m (official track meet) PB	speed	Apr 14, 2026	56 s
Pancake Fold PB	flexibility	Apr 14, 2026	44 degrees
10K (official race) PB	endurance	Apr 14, 2026	7713 s
Max-Rep Dips PB	strength	Apr 14, 2026	154 reps
Power Clean PB	power	Apr 14, 2026	344lbs x 1
Lateral Cone Taps (30s) PB	agility	Apr 14, 2026	42 reps